Healthcare staff and rescue teams are urging people to be careful as temperatures rise across Mon State and other regions, especially for the elderly, children, and those with pre existing health conditions.
Daytime temperature in most regions and states could rise to between 35 and 40 degrees celsius, according to the military junta’s Department of Meteorology and Hydrology.
In Mon State, the number of people hospitalized due to heatstroke is increasing as the heat intensifies, said U Bobowin, the lead of Bobowin social rescue team in Mawlamyine.

“We are seeing many heatstroke patients at Mawlamyine General Hospital as temperatures rise. People should be careful when going outside, and elderly people should not wait in long fuel lines due to the extreme heat,” he added.
Healthcare staff warn that extreme heat can cause dizziness, muscle cramps, high body temperature, dehydration, fatigue, and even fainting, which can be life- threatening.
People are advised to avoid working or going out in direct sunlight.
They also urged the public to follow the health department’s guidelines on heat protection and not to take the risks lightly.
“During this period, vomiting and diarrhoea are common, so people should be careful with what they eat. Sudden changes in body temperature can also cause illness. Avoid drinking too much ice water and bathing at midday, as it can lead to heatstroke. It is better to stay in cool, well- ventilated places rather than extreme heat or cold,” said a medic from the Mon National Health Department.
Health staff warn that extreme heat and direct sun exposure can cause skin problems, including skin cancer.
They advise people to wear hats, use umbrellas, and put on long- sleeved clothing and sunglasses when going outside.


